{"id":3480,"date":"2026-03-31T07:28:53","date_gmt":"2026-03-31T07:28:53","guid":{"rendered":"https:\/\/corexofitness.com\/?p=3480"},"modified":"2026-03-31T07:29:01","modified_gmt":"2026-03-31T07:29:01","slug":"compact-vs-commercial-stair-climber-machines-which-is-right-for-you","status":"publish","type":"post","link":"https:\/\/corexofitness.com\/ar\/compact-vs-commercial-stair-climber-machines-which-is-right-for-you\/","title":{"rendered":"\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c \u0627\u0644\u062a\u062c\u0627\u0631\u064a \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0622\u0644\u0627\u062a: \u0623\u064a\u0647\u0645\u0627 \u0645\u0646\u0627\u0633\u0628 \u0644\u0643\u061f"},"content":{"rendered":"<div class=\"wp-block-rank-math-toc-block\" id=\"rank-math-toc\"><h2>\u062c\u062f\u0648\u0644 \u0627\u0644\u0645\u062d\u062a\u0648\u064a\u0627\u062a<\/h2><nav><ul><li><a 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href=\"#toc-0c56e038b7c7460444ea8137b05e188d\">\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0622\u0644\u0629 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c \u0627\u0644\u0635\u062d\u064a\u062d<\/a><\/li><li><a href=\"#toc-f87f060f329d61cb59791fab21775274\">\u0646\u0635\u0627\u0626\u062d \u0635\u064a\u0627\u0646\u0629 \u0644\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c<\/a><\/li><li><a href=\"#toc-044c024290fabed05d11b98541f686a7\">\u062a\u0639\u0632\u064a\u0632 \u062a\u0645\u0631\u064a\u0646\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c<\/a><\/li><li><a href=\"#toc-6f8b794f3246b0c1e1780bb4d4d5dc53\">\u062e\u062a\u0627\u0645<\/a><\/li><li><a href=\"#toc-290e4cf8ffcebd4785304be30a12bb35\">\u0623\u0633\u0626\u0644\u0629 \u0648\u0623\u062c\u0648\u0628\u0629<\/a><\/li><\/ul><\/nav><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-0b79795d3efc95b9976c7c5b933afce2\"><a href=\"https:\/\/corexofitness.com\/ar\/product\/stair-climber-sc-9003\/\">\u0645\u0642\u062f\u0645\u0629<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9001.jpg\" alt=\"\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c - SC-9001\" class=\"wp-image-674\" srcset=\"https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9001.jpg 800w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9001-100x100.jpg 100w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9001-300x300.jpg 300w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9001-150x150.jpg 150w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9001-768x768.jpg 768w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9001-600x600.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<p>\u0623\u0635\u0628\u062d\u062a \u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u0633\u0644\u0627\u0644\u0645 \u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0644\u0623\u064a \u0634\u062e\u0635 \u064a\u0628\u062d\u062b \u0639\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0641\u0639\u0627\u0644\u0629 \u0644\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629 \u0645\u0639 \u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645. \u0628\u0635\u0641\u062a\u0646\u0627 \u0634\u0631\u0643\u0629 \u0631\u0627\u0626\u062f\u0629 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class=\"wp-block-heading\" id=\"toc-a1f89f5a01d3523b692add19488cc639\">\u0627\u0644\u0645\u0644\u0627\u0645\u062d \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629 \u0644\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>\u0623\u062c\u0647\u0632\u0629 \u0639\u0631\u0636 \u0631\u0642\u0645\u064a\u0629<\/strong>: \u0639\u0631\u0636 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a \u0641\u064a \u0627\u0644\u0648\u0642\u062a \u0627\u0644\u0641\u0639\u0644\u064a \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0641\u064a \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629 \u0627\u0644\u0645\u062d\u0631\u0648\u0642\u0629 \u0648\u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/li>\n\n\n\n<li><strong>\u0623\u0646\u0638\u0645\u0629 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\u0645\u0631\u064a\u062d<\/li>\n\n\n\n<li><strong>\u0645\u0631\u0627\u0642\u0628\u0629 \u0645\u0639\u062f\u0644 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628<\/strong>: \u0623\u062c\u0647\u0632\u0629 \u0627\u0633\u062a\u0634\u0639\u0627\u0631 \u0645\u062f\u0645\u062c\u0629 \u0623\u0648 \u062a\u0648\u0627\u0641\u0642 \u0644\u0627\u0633\u0644\u0643\u064a \u0644\u062a\u062a\u0628\u0639 \u0643\u062b\u0627\u0641\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0623\u0648\u0639\u064a\u0629 \u0627\u0644\u062f\u0645\u0648\u064a\u0629<\/li>\n\n\n\n<li><strong>\u0628\u0631\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0645\u062a\u0639\u062f\u062f\u0629<\/strong>: \u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0645\u062d\u062f\u062f\u0629 \u0645\u0633\u0628\u0642\u064b\u0627 \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0641\u0627\u0635\u0644 \u0648\u0645\u062d\u0627\u0643\u0627\u0629 \u062a\u0633\u0644\u0642 \u0627\u0644\u062a\u0644<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-bc9278330455615c4df4b8877014ab1f\">\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642\u0629 \u0627\u0644\u0633\u0644\u0627\u0644\u0645 \u0627\u0644\u0645\u062f\u0645\u062c\u0629<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-959ff364382a8b93e35703453e0509a3\">\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u0645\u062f\u0645\u062c\u0629<\/h3>\n\n\n\n<p>\u0636\u0627\u0645\u0631 <a href=\"https:\/\/corexofitness.com\/ar\/product\/stair-climber-sc-9003\/\">\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c<\/a> \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0640:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0645\u0646\u0632\u0644\u064a\u0629 \u0648\u063a\u0631\u0641 \u062a\u062f\u0631\u064a\u0628 \u0645\u062e\u0635\u0635\u0629<\/li>\n\n\n\n<li>\u0634\u0642\u0629 \u0645\u0639\u064a\u0634\u0629 \u0645\u0639 \u0645\u0633\u0627\u062d\u0629 \u0623\u0631\u0636\u064a\u0629 \u0645\u062d\u062f\u0648\u062f\u0629<\/li>\n\n\n\n<li>\u0645\u0631\u0627\u0643\u0632 \u0644\u064a\u0627\u0642\u0629 \u0645\u0643\u062a\u0628\u064a\u0629 \u0644\u0628\u0631\u0627\u0645\u062c \u0635\u062d\u0629 \u0627\u0644\u0645\u0648\u0638\u0641\u064a\u0646<\/li>\n\n\n\n<li>\u0645\u0631\u0627\u0643\u0632 \u0625\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u062e\u064a\u0627\u0631\u0627\u062a \u0643\u0627\u0631\u062f\u064a\u0648 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u062a\u0623\u062b\u064a\u0631<\/li>\n<\/ul>\n\n\n\n<p>\u062a\u062a\u0644\u0627\u0621\u0645 \u0647\u0630\u0647 \u0627\u0644\u0622\u0644\u0627\u062a \u0639\u0627\u062f\u0629\u064b \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u062f\u0627\u062e\u0644 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0648\u062a\u0639\u0645\u0644 \u0628\u0634\u0643\u0644 \u062c\u064a\u062f \u0641\u064a \u0627\u0644\u063a\u0631\u0641 \u0630\u0627\u062a \u0627\u0644\u0623\u0633\u0642\u0641 \u0627\u0644\u0642\u064a\u0627\u0633\u064a\u0629 \u0627\u0644\u062a\u064a \u064a\u0628\u0644\u063a \u0627\u0631\u062a\u0641\u0627\u0639\u0647\u0627 8 \u0623\u0642\u062f\u0627\u0645.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-c1fee89b88e9412e0f87c237014472fe\">\u0641\u0648\u0627\u0626\u062f \u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c \u0627\u0644\u0645\u062f\u0645\u062c\u0629<\/h3>\n\n\n\n<p><strong>\u0643\u0641\u0627\u0621\u0629 \u0627\u0644\u0641\u0636\u0627\u0621<\/strong>: \u0627\u0644\u062d\u062f \u0627\u0644\u0623\u062f\u0646\u0649 \u0645\u0646 \u0627\u0644\u0628\u0635\u0645\u0629 \u064a\u0633\u0645\u062d \u0628\u0648\u0636\u0639\u0647\u0627 \u0641\u064a \u0627\u0644\u0632\u0648\u0627\u064a\u0627 \u0623\u0648 \u0627\u0644\u063a\u0631\u0641 \u0645\u062a\u0639\u062f\u062f\u0629 \u0627\u0644\u0623\u063a\u0631\u0627\u0636<\/p>\n\n\n\n<p><strong>\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644<\/strong>: \u0646\u0637\u0627\u0642 \u0645\u0646 $500 \u0625\u0644\u0649 $3\u060c000 \u060c \u0645\u0645\u0627 \u064a\u0648\u0641\u0631 \u0642\u064a\u0645\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u064a\u0646<\/p>\n\n\n\n<p><strong>\u0639\u0645\u0644\u064a\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/strong>: \u0648\u0627\u062c\u0647\u0627\u062a \u0645\u0628\u0633\u0637\u0629 \u064a\u0645\u0643\u0646 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0647\u0627 \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/p>\n\n\n\n<p><strong>\u0642\u0627\u0628\u0644\u064a\u0629 \u0627\u0644\u062d\u0645\u0644<\/strong>: \u062a\u0632\u0646 \u0645\u0627 \u0628\u064a\u0646 100-200 \u0631\u0637\u0644 \u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0646\u0642\u0644\u0647\u0627<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-40f4b1baa860071b740c35856501b097\">\u0642\u064a\u0648\u062f \u0639\u0644\u0649 \u0627\u0644\u0646\u0638\u0631<\/h3>\n\n\n\n<p><strong>\u0642\u064a\u0648\u062f \u0633\u0639\u0629 \u0627\u0644\u0648\u0632\u0646<\/strong>: \u0645\u0639\u0638\u0645 \u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u064a\u062f\u0639\u0645\u0648\u0646 \u0645\u0627 \u064a\u0635\u0644 \u0625\u0644\u0649 250-300 \u062c\u0646\u064a\u0647<\/p>\n\n\n\n<p><strong>\u0627\u0646\u062e\u0641\u0627\u0636 \u0627\u0644\u0645\u062a\u0627\u0646\u0629<\/strong>: \u0645\u0635\u0645\u0645\u0629 \u0644\u0644\u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0645\u062a\u0642\u0637\u0639 \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u062a\u0634\u063a\u064a\u0644 \u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/p>\n\n\n\n<p><strong>\u0645\u064a\u0632\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0645\u062d\u062f\u0648\u062f\u0629<\/strong>: \u0642\u062f \u062a\u0641\u062a\u0642\u0631 \u0648\u062d\u062f\u0627\u062a \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0625\u0644\u0649 \u062e\u064a\u0627\u0631\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/p>\n\n\n\n<p><strong>\u062a\u063a\u0637\u064a\u0629 \u0627\u0644\u0636\u0645\u0627\u0646 \u0623\u0642\u0635\u0631<\/strong>: \u0639\u0627\u062f\u0629 1-3 \u0633\u0646\u0648\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0632\u0627\u0621 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u0636\u0645\u0627\u0646\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0627\u0644\u0623\u0637\u0648\u0644<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-9f64d4c0b5a9415181eb9918dc5db035\">\u062a\u062c\u0627\u0631\u064a <a href=\"https:\/\/corexofitness.com\/ar\/product\/stair-climber-sc-9003\/\">\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9003.jpg\" alt=\"\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c - SC-9003\" class=\"wp-image-678\" srcset=\"https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9003.jpg 800w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9003-100x100.jpg 100w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9003-300x300.jpg 300w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9003-150x150.jpg 150w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9003-768x768.jpg 768w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9003-600x600.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-c4ada1c069de72c3b6c1102264014229\">\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/h3>\n\n\n\n<p>\u062a\u0645 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0646\u0645\u0627\u0630\u062c \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0644\u0644\u0628\u064a\u0626\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062d\u0631\u0643\u0629:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u0648\u0645\u0631\u0627\u0643\u0632 \u0644\u064a\u0627\u0642\u0629 \u0628\u062f\u0646\u064a\u0629<\/li>\n\n\n\n<li>\u0645\u0631\u0627\u0641\u0642 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0641\u0646\u062f\u0642\u064a\u0629 \u0648\u0627\u0644\u0645\u0646\u062a\u062c\u0639\u0627\u062a<\/li>\n\n\n\n<li>\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u0639\u0627\u0641\u064a\u0629 \u0644\u0644\u0634\u0631\u0643\u0627\u062a<\/li>\n\n\n\n<li>\u0623\u0642\u0633\u0627\u0645 \u0631\u064a\u0627\u0636\u064a\u0629 \u062c\u0627\u0645\u0639\u064a\u0629<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-f79a3428db86d25e6d25e62b133df0d5\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629<\/h3>\n\n\n\n<p><strong>\u0645\u062a\u0627\u0646\u0629 \u0641\u0627\u0626\u0642\u0629<\/strong>: \u0625\u0637\u0627\u0631\u0627\u062a \u0641\u0648\u0644\u0627\u0630\u064a\u0629 \u0630\u0627\u062a \u0645\u0642\u064a\u0627\u0633 \u062b\u0642\u064a\u0644 \u0648\u0645\u0643\u0648\u0646\u0627\u062a \u0645\u0646 \u0627\u0644\u062f\u0631\u062c\u0629 \u0627\u0644\u0635\u0646\u0627\u0639\u064a\u0629 \u0648\u0627\u062e\u062a\u0628\u0627\u0631\u0627\u062a \u0648\u0627\u0633\u0639\u0629 \u062a\u062a\u062c\u0627\u0648\u0632 10000 \u0633\u0627\u0639\u0629<\/p>\n\n\n\n<p><strong>\u0642\u062f\u0631\u0629 \u0648\u0632\u0646 \u0623\u0639\u0644\u0649<\/strong>: \u062f\u0639\u0645 350-400 \u062c\u0646\u064a\u0647 \u0623\u0648 \u0623\u0643\u062b\u0631<\/p>\n\n\n\n<p><strong>\u062a\u0643\u0646\u0648\u0644\u0648\u062c\u064a\u0627 \u0648\u062d\u062f\u0629 \u0627\u0644\u062a\u062d\u0643\u0645 \u0627\u0644\u0645\u062a\u0642\u062f\u0645\u0629<\/strong>: \u0634\u0627\u0634\u0627\u062a \u0644\u0645\u0633 \u0643\u0628\u064a\u0631\u0629 \u0648\u0627\u062a\u0635\u0627\u0644 \u0648\u0627\u064a \u0641\u0627\u064a \u0648\u062f\u0631\u0648\u0633 \u062a\u062f\u0631\u064a\u0628 \u0627\u0641\u062a\u0631\u0627\u0636\u064a\u0629<\/p>\n\n\n\n<p><strong>\u0645\u064a\u0632\u0627\u062a \u0627\u0644\u0633\u0644\u0627\u0645\u0629 \u0627\u0644\u0645\u062d\u0633\u0646\u0629<\/strong>: \u0622\u0644\u064a\u0627\u062a \u062a\u0648\u0642\u0641 \u0627\u0644\u0637\u0648\u0627\u0631\u0626 \u0627\u0644\u0645\u062a\u0639\u062f\u062f\u0629 \u0648\u0623\u0646\u0638\u0645\u0629 \u0627\u0644\u0625\u063a\u0644\u0627\u0642 \u0627\u0644\u062a\u0644\u0642\u0627\u0626\u064a<\/p>\n\n\n\n<p><strong>\u062a\u063a\u0637\u064a\u0629 \u0636\u0645\u0627\u0646 \u0623\u0637\u0648\u0644<\/strong>: \u062a\u063a\u0637\u064a\u0629 \u0625\u0637\u0627\u0631 10 \u0633\u0646\u0648\u0627\u062a \u060c 3-10 \u0633\u0646\u0648\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0623\u062c\u0632\u0627\u0621<\/p>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-5deece0d6eb9a59dfca51bcb28207fed\">\u0627\u0639\u062a\u0628\u0627\u0631\u0627\u062a \u0642\u0628\u0644 \u0627\u0644\u0634\u0631\u0627\u0621<\/h3>\n\n\n\n<p><strong>\u0627\u0633\u062a\u062b\u0645\u0627\u0631 \u0623\u0648\u0644\u064a \u0623\u0639\u0644\u0649<\/strong>: \u0627\u0644\u062a\u0643\u0644\u0641\u0629 \u0628\u064a\u0646 $4000 \u0648 $15\u060c000+<\/p>\n\n\n\n<p><strong>\u0632\u064a\u0627\u062f\u0629 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0627\u0644\u0645\u0633\u0627\u062d\u0629<\/strong>: \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062a\u062c\u0627\u0648\u0632 \u0637\u0648\u0644\u0647 60 \u0628\u0648\u0635\u0629 \u0645\u0639 \u0645\u062a\u0637\u0644\u0628\u0627\u062a \u0633\u0642\u0641 8-10 \u0623\u0642\u062f\u0627\u0645<\/p>\n\n\n\n<p><strong>\u062a\u0643\u0627\u0644\u064a\u0641 \u0635\u064a\u0627\u0646\u0629 \u0623\u0639\u0644\u0649<\/strong>: \u062a\u062a\u0637\u0644\u0628 \u0635\u064a\u0627\u0646\u0629 \u062f\u0648\u0631\u064a\u0629 \u0648\u0641\u062d\u0635 \u062f\u0648\u0631\u064a<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-70e06a44070513a57038a4c8f20169ce\">\u0627\u0644\u0645\u062f\u0645\u062c\u0629 \u0645\u0642\u0627\u0628\u0644 \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629: \u0627\u0644\u0627\u062e\u062a\u0644\u0627\u0641\u0627\u062a \u0627\u0644\u0631\u0626\u064a\u0633\u064a\u0629<\/h2>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u0645\u064a\u0632\u0629<\/th><th>\u0622\u0644\u0627\u062a \u0645\u062f\u0645\u062c\u0629<\/th><th>\u0622\u0644\u0627\u062a \u062a\u062c\u0627\u0631\u064a\u0629<\/th><\/tr><\/thead><tbody><tr><td>\u0627\u0644\u062d\u062c\u0645 (\u0627\u0644\u0637\u0648\u0644)<\/td><td>40-50 \u0628\u0648\u0635\u0629<\/td><td>54-70+ \u0628\u0648\u0635\u0629<\/td><\/tr><tr><td>\u0642\u062f\u0631\u0629 \u0627\u0644\u0648\u0632\u0646<\/td><td>250-300 \u0631\u0637\u0644<\/td><td>350-400 + \u0631\u0637\u0644<\/td><\/tr><tr><td>\u0646\u0637\u0627\u0642 \u0627\u0644\u0623\u0633\u0639\u0627\u0631<\/td><td>$500-$3,000<\/td><td>$4,000-$15,000+<\/td><\/tr><tr><td>\u0648\u0632\u0646 \u0627\u0644\u0625\u0637\u0627\u0631<\/td><td>100-200 \u0631\u0637\u0644<\/td><td>300-400 + \u0631\u0637\u0644<\/td><\/tr><tr><td>\u0646\u0648\u0639 \u0648\u062d\u062f\u0629 \u0627\u0644\u062a\u062d\u0643\u0645<\/td><td>LED \u0623\u0633\u0627\u0633\u064a<\/td><td>\u0634\u0627\u0634\u0629 \u0644\u0645\u0633 \/ \u0645\u062a\u0642\u062f\u0645<\/td><\/tr><tr><td>\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/td><td>8-15 \u0645\u0633\u062a\u0648\u064a\u0627\u062a<\/td><td>20-30+ \u0645\u0633\u062a\u0648\u064a\u0627\u062a<\/td><\/tr><tr><td>\u0627\u0644\u0636\u0645\u0627\u0646 (\u0627\u0644\u0625\u0637\u0627\u0631)<\/td><td>1-3 \u0633\u0646\u0648\u0627\u062a<\/td><td>5-10 \u0633\u0646\u0648\u0627\u062a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-88f660eb79a72a5f021b4f7c151db5ed\">\u062a\u0648\u0635\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645<\/h3>\n\n\n\n<p><strong>\u0627\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u0648\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u0648\u0646<\/strong>: \u0646\u0645\u0627\u0630\u062c \u0645\u062f\u0645\u062c\u0629 \u062a\u0646\u0627\u0633\u0628 \u0627\u0644\u0623\u0641\u0631\u0627\u062f \u0630\u0648\u064a \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0645\u062d\u062f\u0648\u062f\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0639\u062a\u062f\u0644<\/p>\n\n\n\n<p><strong>\u0627\u0633\u062a\u0648\u062f\u064a\u0648\u0647\u0627\u062a \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0634\u062e\u0635\u064a\u0629<\/strong>: \u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0645\u062a\u0648\u0633\u0637\u0629 \u0627\u0644\u0645\u062f\u0649 \u0627\u0644\u0645\u062a\u0627\u0646\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0641\u064a \u0627\u0644\u0645\u0633\u0627\u062d\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629<\/p>\n\n\n\n<p><strong>\u0635\u0627\u0644\u0627\u062a \u0631\u064a\u0627\u0636\u064a\u0629 \u062a\u062c\u0627\u0631\u064a\u0629<\/strong>: \u062a\u0648\u0641\u0631 \u0627\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 \u0643\u0627\u0645\u0644\u0629 \u0627\u0644\u062d\u062c\u0645 \u0645\u064a\u0632\u0627\u062a \u0645\u062a\u0642\u062f\u0645\u0629 \u0644\u062c\u0630\u0628 \u0627\u0644\u0623\u0639\u0636\u0627\u0621 \u0648\u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0647\u0645<\/p>\n\n\n\n<p><strong>\u0645\u0631\u0627\u0643\u0632 \u0627\u0644\u062a\u0623\u0647\u064a\u0644<\/strong>: \u0627\u0628\u062d\u062b \u0639\u0646 \u0627\u0644\u0622\u0644\u0627\u062a \u0630\u0627\u062a \u0627\u0644\u0627\u0631\u062a\u0641\u0627\u0639\u0627\u062a \u0627\u0644\u0645\u0646\u062e\u0641\u0636\u0629 \u0648\u0627\u0644\u062f\u0631\u0627\u0628\u0632\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0642\u0631<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-0c56e038b7c7460444ea8137b05e188d\">\u0643\u064a\u0641\u064a\u0629 \u0627\u062e\u062a\u064a\u0627\u0631 \u0622\u0644\u0629 \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c \u0627\u0644\u0635\u062d\u064a\u062d<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-b1ad539e1522ef6175cd5208fb2db3fc\">\u062a\u0642\u064a\u064a\u0645 \u0645\u0633\u0627\u062d\u062a\u0643 \u0648\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643<\/h3>\n\n\n\n<p>\u0642\u0645 \u0628\u0642\u064a\u0627\u0633 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0627\u0644\u0645\u062a\u0627\u062d\u0629 \u0628\u0639\u0646\u0627\u064a\u0629 \u060c \u0645\u0645\u0627 \u064a\u0633\u0645\u062d \u0628\u062e\u0644\u0648\u0635 \u0642\u062f\u0645 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 2 \u0642\u062f\u0645 \u062d\u0648\u0644 \u062c\u0645\u064a\u0639 \u0627\u0644\u062c\u0648\u0627\u0646\u0628. \u0636\u0639 \u0641\u064a \u0627\u0639\u062a\u0628\u0627\u0631\u0643 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\u0627\u0644\u062d\u0627\u062c\u0629.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-044c024290fabed05d11b98541f686a7\">\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0645\u0639 <a href=\"https:\/\/corexofitness.com\/ar\/product\/stair-climber-sc-9003\/\">\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c<\/a><\/h2>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9002.jpg\" alt=\"\u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c - SC-9002\" class=\"wp-image-676\" srcset=\"https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9002.jpg 800w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9002-100x100.jpg 100w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9002-300x300.jpg 300w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9002-150x150.jpg 150w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9002-768x768.jpg 768w, https:\/\/corexofitness.com\/wp-content\/uploads\/2026\/01\/SC-9002-600x600.jpg 600w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-2bb5e0f0c3e49c0ff6a7b811b920e282\">\u0646\u0645\u0648\u0630\u062c \u062e\u0637\u0637 \u062a\u0645\u0631\u064a\u0646<\/h3>\n\n\n\n<p><strong>\u062a\u0645\u0631\u064a\u0646 \u0645\u0646\u0632\u0644\u064a \u0644\u0644\u0645\u0628\u062a\u062f\u0626\u064a\u0646<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0625\u062d\u0645\u0627\u0621: 5 \u062f\u0642\u0627\u0626\u0642 \u0628\u0643\u062b\u0627\u0641\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 (\u0627\u0644\u0645\u0633\u062a\u0648\u0649 2-3)<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0631\u0626\u064a\u0633\u064a: 15-20 \u062f\u0642\u064a\u0642\u0629 \u0628\u0643\u062b\u0627\u0641\u0629 \u0645\u0639\u062a\u062f\u0644\u0629 (\u0627\u0644\u0645\u0633\u062a\u0648\u0649 4-6)<\/li>\n\n\n\n<li>\u062a\u0647\u062f\u0626\u0629: 5 \u062f\u0642\u0627\u0626\u0642 \u0628\u0643\u062b\u0627\u0641\u0629 \u0645\u0646\u062e\u0641\u0636\u0629<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u0631\u062f\u062f: 3 \u0645\u0631\u0627\u062a \u0641\u064a \u0627\u0644\u0623\u0633\u0628\u0648\u0639<\/li>\n<\/ul>\n\n\n\n<p><strong>\u062a\u0645\u0631\u064a\u0646 \u0631\u064a\u0627\u0636\u064a \u0645\u062a\u0648\u0633\u0637<\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u0627\u0644\u0625\u062d\u0645\u0627\u0621: 5 \u062f\u0642\u0627\u0626\u0642 \u062a\u0632\u062f\u0627\u062f \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 3 \u0625\u0644\u0649 5<\/li>\n\n\n\n<li>\u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0641\u0627\u0635\u0644: 10 \u062f\u0648\u0631\u0627\u062a \u0645\u0646 \u062f\u0642\u064a\u0642\u062a\u064a\u0646 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649 7-8 \u0645\u062a\u0628\u0648\u0639\u064b\u0627 \u0628\u062f\u0642\u064a\u0642\u0629 \u0648\u0627\u062d\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649 4-5<\/li>\n\n\n\n<li>\u062a\u0647\u062f\u0626\u0629: 5 \u062f\u0642\u0627\u0626\u0642 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0648\u0649 3<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\" id=\"toc-7b47b4ed364c8db43bd9dc53997cebe5\">\u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0645\u0639\u062f\u0627\u062a \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0623\u062e\u0631\u0649<\/h3>\n\n\n\n<p>\u064a\u0643\u0645\u0644 \u0645\u062a\u0633\u0644\u0642\u0648 \u0627\u0644\u0633\u0644\u0627\u0644\u0645 \u0623\u062c\u0647\u0632\u0629 \u0627\u0644\u0645\u0634\u064a \u0648\u0627\u0644\u0622\u0644\u0627\u062a \u0627\u0644\u0628\u064a\u0636\u0627\u0648\u064a\u0629 \u0648\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0644\u0628\u0631\u0627\u0645\u062c \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0627\u0644\u0634\u0627\u0645\u0644\u0629. \u062f\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0645\u062f\u062f \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0644\u0645\u0631\u0648\u0646\u0629 \u0648\u0645\u0646\u0639 \u0627\u062e\u062a\u0644\u0627\u0644\u0627\u062a \u0627\u0644\u0639\u0636\u0644\u0627\u062a.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"toc-6f8b794f3246b0c1e1780bb4d4d5dc53\">\u062e\u062a\u0627\u0645<\/h2>\n\n\n\n<p>\u0627\u0644\u0627\u062e\u062a\u064a\u0627\u0631 \u0628\u064a\u0646 \u0627\u0644\u0645\u062f\u0645\u062c\u0629 \u0648\u0627\u0644\u062a\u062c\u0627\u0631\u064a\u0629 <a href=\"https:\/\/en.wikipedia.org\/wiki\/Stair_climbing\" target=\"_blank\" rel=\"noopener\">\u0622\u0644\u0627\u062a \u0645\u062a\u0633\u0644\u0642 \u0627\u0644\u062f\u0631\u062c<\/a> \u064a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0638\u0631\u0648\u0641\u0643 \u0627\u0644\u062e\u0627\u0635\u0629 \u060c \u0628\u0645\u0627 \u0641\u064a \u0630\u0644\u0643 \u0627\u0644\u0645\u0633\u0627\u062d\u0629 \u0648\u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0648\u0627\u0644\u0645\u064a\u0632\u0627\u0646\u064a\u0629 \u0648\u0623\u0647\u062f\u0627\u0641 \u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629. \u062a\u0648\u0641\u0631 \u0627\u0644\u0645\u0648\u062f\u064a\u0644\u0627\u062a \u0627\u0644\u0645\u062f\u0645\u062c\u0629 \u0642\u064a\u0645\u0629 \u0645\u0645\u062a\u0627\u0632\u0629 \u0644\u0644\u0645\u0633\u062a\u062e\u062f\u0645\u064a\u0646 \u0627\u0644\u0645\u0646\u0632\u0644\u064a\u064a\u0646 \u060c 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